Tuesday, April 24, 2012

Sweet Potato and Black Bean Enchiladas


Sweet potatoes and black beans are two of my favorite foods, though the thought of combining the two had me wondering.  I like my sweet potatoes plain and my black beans spicy...would they be good together?   When I came across a recipe for Sweet Potato and Black Bean Enchiladas, they looked so good, I had to to give it a try.  And I'm so glad!  Whoever decided to put these two flavors together in a tasty Mexican-inspired dish is pure genius.  The sweetness and spicy pair beautifully in this dish, and the queso fresco rounds everything out quite nicely. 



I like that you can make the sauce and/or filling ahead of time, since they are the most labor intensive (by labor, I mean time to stand over the stove...they're really quite easy).  Assembly is a cinch, and then bake until warmed throughout and the cheese is all bubbly.  This recipe makes a lot, which is a very good thing ~ leftovers heat up perfectly!




Sweet Potato and Black Bean Enchiladas
Yields 8 servings

Sauce:

1 15 ounce can tomato sauce
1 1/3 cups low-sodium vegetable broth
2 teaspoons chili powder
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon chipotle chile powder
Salt and pepper, to taste

Filling:

1 tablespoon canola oil
1 small yellow onion, diced (1 cup)
1 1/2 pounds sweet potatoes, peeled and diced (3 cups)
1 15 ounce can diced tomatoes, drained
16 ounces prepared medium salsa
3 cloves garlic, minced
1 chipotle chile in adobo sauce, drained and minced
1/2 cup vegetable broth (or water)
15 ounce can black beans, rinsed and drained
1 teaspoon cinnamon
10 ounce round queso fresco, divided
Cooking spray


Enchiladas:
Cooking spray for baking dish
16 16-inch corn tortillas warmed
2 limes, cut into wedges
1 avocado sliced (optional)
Sour cream (optional)
Cilantro (optional)

Directions
  1. Make sauce:  Whisk all ingredients in a medium saucepan over medium heat and bring to a simmer, stirring occasionally.  Simmer until slightly thickened (about 3 to 4 minutes) and then remove from heat.
  2. Make filling:  In a large saucepan, heat oil over medium heat.  Add onion and saute until softened (about 5 minutes). 
  3. Add sweet potatoes, tomatoes, salsa, garlic, chipotle chile, and broth.  Bring to a boil.  Reduce heat to medium-low and simmer for 30 to 40 minutes, or until sweet potatoes are soft. 
  4. Mash mixture with a potato masher until combined.  Add black beans and cinnamon and cook for 5 minutes, or until black beans are heated throughout.  Stir in 6 ounces of queso fresco and remove from heat.
  5. Assemble and bake:  Preheat oven to 350 degrees.  Spray 13x9 baking dish with cooking spray.  Spread 1/2 cup sauce in bottom of dish.  Fill warmed tortillas with filling (about 1/3 cup), roll and pack close together, seam-side down in baking dish.  Top with remaining sauce and queso fresco.  Bake 15 minutes.
  6. Broil:  Adjust oven to broil and broil enchiladas for 5 minutes, or until cheese is browned and bubbly.  Let sit for 10 minutes and then serve. 
Adapted from Vegetarian Times

20 comments:

  1. I love the sweet potato/black bean combination - it's great in veggie burger form as well!

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  2. I don't see the sweet potatoes listed in the filling ingredients, so can you post the amount and are they diced, precooked?

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    1. Oops - that might help. The recipe has been updated. Thanks for letting me know!

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  3. Oh wow - these look decadent and I just love the use of sweet potatoes :)

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  4. I love enchiladas and this sounds wonderful. Great combination of flavors and with sweet potatoes. Gotta make this one. Thanks!

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  5. Oooh! What a great combination of flavors!! I'll have to give these a try!

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  6. I haven't had enchiladas in forever! They sound so good though!

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  7. What a great combination. I am always looking for recipes with sweet potatoes And putting them in enchiladas is a great idea!

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  8. Such creative flavors! I definitely want to try this flavor combo!

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  9. These sounds really interesting. I'm not a big sweet potato fan but my mother loves them. If I cut back on the spices I think this will be a great recipe to make when she comes to visit!

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  10. I often make a sweet potato and black bean cold salad with corn and avocado. It's a great summer time dish. This recipe sounds like a wonderful combination and I'm definitely going to try it.

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  11. Wow ! Looks Spicy And Tasty . Sure Gonna to try this :-)

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  12. i made sweet potato and black bean tacos before that were really tasty but I never thought about making them into enchiladas! i even have all the ingredients at home right now- thanks for the dinner idea! and congrats on top 9 :)

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  13. Oooo love this recipe! I've never thought to combine black beans and sweet potatoes like this? Looks awesome!

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  14. Congratulations on Top9! Your enchiladas dish looks ah-mazing! Love the colors and I bet it is delicious!

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  15. Yum! 3 of our favourite things - Enchiladas, sweet potatoes and black beans! THanks for the great recipe!

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  16. I bookmarked this recipe months ago and finally got around to making them last night. They were delicious! My husband has already requested I make them again very soon.

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